Looking To Level Up Your Health?! Here is a a nourishing smoothie recipe to kickstart your day or take to fuel your boardsports session. Ingredients: ✨Blend banana ✨Kiwi ✨Spinach ✨Ginger root ✨Pea protein ✨Spirulina ✨Chia ✨Hempseed hearts ✨Coconut cream ✨Water Note:(you don’t need all these ingredients if not accessible). Opt for fresh and organic sources where manageable for optimal nutritional benefits including Vitamin C Wishing you well! I hope this helps you feel great before your next skate, surf or snow board session! Recipe by @sarinah_maya x Give it a go and tag us @wellness_riders or DM through insta or facebook for us to share! 👉Check Out Spicy Pumpkin Soup Recipe 👉Check Out Masala Chai Recipe Sarinah HurfordCo-Founder of Wellness Riders
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WELLNESS rIDERSOur blog is a place we share wāhine rider stories, wellness tips and more. Archives
January 2022
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